The SSI Pool Freediving program provides you with the knowledge and skills to safely enjoy freediving with your buddy. On completion you will be certified to dive to 5m in a confined water/pool environment. That might sound like the Basic Freediver course, but the difference is you can upgrade Pool to the full Level 1 Freediving certification.
Freediving is a great way to improve your fitness and relaxation methods, not to mention fun! Pool Freediving allows you to join confined water/pool training events. Work on your goals with likeminded people and discover just what you can do.
During the online academic and breathing workshop, your SSI Freediving Instructor will expand on your reading and explore the theory you need for safety and comfort. You will be given a little homework to help you maximise on your in-water sessions.
We then meet for your in-water sessions; under the guidance of an Instructor you will work on developing your skills and technique. Looking at static, dynamic, rescue and buddy skills you will lay a solid foundation for your future training.
What is included?
Many people want to explore deeper and further, by adding open water sessions you can upgrade from Pool Freediver to Level 1 Freediving and a depth rating of 20metres. We run regular boats* to explore the scenic wrecks and reefs so you can use your skills. Please ask for details.
We want you to get the most from your learning experience, so we keep our classes small. If you prefer, we do offer a 1:1 option on all our training courses, just ask.
*boat trips are weather and conditions dependent.
** we have a range of packages and options for you consider.
9 Orchard Parade,