Try Freediving

This SSI Try Freediving Program is designed to introduce to you the skills and concepts that recreational Freedivers use and let you experience the disciplines of static and dynamic apnea. Freediving allows you to get closer to the life without the weight of Scuba equipment. Whether you are curious to know how it feels or are looking for a new way to get fit, this program will let you see if Freediving is right for you. 

Your experience will begin with a breathing and safety workshop with your instructor. It can be delivered remotely and scheduled to suit you if you prefer. This will prepare you for your confined water/pool session. 

On arrival your SSI Freediving Instructor will fit you for a mask and snorkel set and show you how to prepare it, ready for use. 

In the water your Freediving Instructor will introduce you to the concepts for safe static and dynamic Freediving. Then under your Instructor’s guidance you will get to try each, in comfort and safety. We hold these experiences regularly within Selsey. 

What is included?

• • Digital Manual
  • Online breathing and safety workshop
  • Confined water/pool session
  • Digital recognition card on completion
  • Equipment hire
  • Instructor time

We want you to get the most from your learning experience, so we keep our classes small.  If you prefer, we do offer a 1:1 option on all our training courses, just ask. Dates for Try Freediving are available on request. 

Ready for more? You can take the journey further with the Basic, Pool and Freediver courses to earn your entry level certification. 

Course Terms and Conditions