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Have you ever donned a mask, snorkel and fins and headed into the water? Were you comfortable and enjoying the view or fighting equipment? The SSI Snorkel Diver programme is designed to give you the skills and knowledge you need to explore with confidence and safety. With the world being 71% water this will equip you to undertake your own Snorkelling adventures. Discover the wealth of life waiting to be discovered at Selsey, West Sussex, around the UK Coastline and on your holidays further afield. Who is this suitable for? Everyone, no experience is required. If you love being in the water or want to be more confident, have a special trip booked or looking for a fun low impact sport to keep fit. It is for you. Your Snorkel Instructor will tailor your course to suit your goals and needs. What is involved? We start with a workshop where your instructor will cover equipment selection, planning your adventures and fun! We then have two sessions in water where you will cover equipment preparation, mask and snorkel skills, finning techniques, working with your buddy, self, and buddy rescue, exit and entry techniques, specialised equipment use. How long does it take? It can be completed in a single day. Where do you do the water sessions? You can opt to complete the course in Open Water, your Snorkelling Instructor will take you into the sea, weather and conditions being suitable, to explore sites from the shore like Selsey Lifeboat Station, East Beach and West Beach. If you would rather gain confidence first there is the option to complete the course in a pool, you can then master the basics before heading into the sea! What is included? Digital Manual Skills session in water Guided Snorkel Tour with skill practice (if taking the sea option) Practical planning workshop Digital Recognition card on completion Equipment hire, except for a mask and snorkel. It is best to have your own fitted mask and we have plenty to suit all budgets and face shapes. Instructor time We want you to get the most from your learning experience, so we keep our classes small. If you prefer, we do offer a 1:1 option and dates to suit you on all our training courses, just ask for pricing and dates. Once you are certified we have a range of guided tours, holidays and chances for you to join us exploring around the UK coast. Use your skills to join us on Survey of the subtidal.

Mermaids and Mermen are real, and the SSI Try Mermaid Programme provides you with the chance to experience the transformation yourself. It is not only great fun but excellent for fitness and water confidence. This comprehensive introduction will introduce you moving through the water with your mono fin and tail, comfortably and safely under the guidance of your SSI Mermaid Instructor who will be in the water with you at every step. What do Mermaids and Mermen do on these tasters? They learn entry techniques, how to move with your mono fin and tail and correct breathing for underwater swims and skills. There is of course fun time as your confidence grows and with your permission, we will take video and photographs of your adventure for you to keep. It makes for a magical celebration, memorable family experience or a fun way to spend time with your friends. One thing is certain it is too much fun for just the young!! We do offer Mermaid Birthday parties just contact us for more information on the full package. At what age can they take part? Minimum age is 6 and they need to be capable of swimming 12 metres unaided. Is equipment provided? Yes, we have a full range of mono fins and tails to fit all. Where does it take place and how long does it last? In a pool in Selsey, West Sussex, your experience will last 1 hour What is included? Digital Manual Equipment workshop on pool side Confined water/pool session Digital recognition card on completion Equipment hire (mono fin and tail) Masks* are not provided but you can wear googles. Instructor time *we do have a full range of masks available for sale with fitting.

If you are ready to explore deeper open water environments, then the SSI Freediver Course is the key. After completion you will have the skills and knowledge to allow you to plan and safely conduct dives to depths of up to 25 metres with your buddy. Mulberry Marine Experiences offer this course as an upgrade to the Pool Freediver course. Why would you choose to do this? If you complete the first part in the colder months you can develop your skills at the club pool and open water sessions to make the depth progression in open water even more comfortable. This upgrade works by adding two sessions in Open Water to the Pool Freediver Course you have already achieved. These are held in the sea at Selsey, West Sussex and other sites along the South Coast like Chesil Beach. Working with your SSI Freediving Instructor we will progress your depth on the line and ask you to perform skills from depth. If you are interested in completing the course from start to finish not as an upgrade, please contact us to discuss options. Is there a minimum age? You need to be at least 12 years old. Junior Freedivers need to dive with a certified adult or professional until they are 15. Do I need my own equipment? Only as mask and snorkel, we will provide everything else you need. We have a full range of masks and snorkels and will conduct a full fitting at your equipment workshop. How long does it take? We run the upgrade across one day with multiple sessions. What is included? Digital Manual Academics workshops Practical breathing class Two confined water/pool sessions Digital certification card on completion Equipment hire (you will need a mask and snorkel set) Instructor time Everything you do help us do a little more so thank you.

Are you ready to take your Mermaid skills into the ocean? You have completed the Mermaid Course, mastered your skills but are finding you now want to move beyond the pool environment, then the SSI Ocean Mermaid Course is for you. You will learn how to use all the skills you have already learnt in an open water setting – the ocean near you. Explore and swim with the marine life your way. The Ocean Mermaid course prepares you get the best from your equipment so you can have safe and comfortable open water experiences to depths of 5 metres. What is involved? You will take part in an academic workshop, a pool session to include a water fitness evaluation and then two open sessions. Can I just start with the Ocean Mermaid Course? You will need to have completed the SSI Mermaid Course prior to beginning this one. What age is it suitable for? You must be 12 or over. Do I have to own my own tail and fin? We will provide what you need. For larger foot sizes 4 plus we use Mahina mono fins. Our tails fit a range of sizes and are all made locally to reduce our carbon footprint. If I have my own equipment, can I use it? We will just want to double check that it is suitable for the ocean to ensure your safety. You do this in the UK? The Mulberry Marine Experiences Ocean Mermaid Course is offered at limited times of the year June to September to allow for your comfort. Open Water sessions are weather dependent your SSI Mermaid Instructor will assess and keep you updated. What is included? Digital Manual Academic workshops Confined water/pool sessions Digital certification card on completion Instructor time Use of tail and fin and advice on acquiring your own.

Babies have a natural affinity to the water because they have spent 9 months developing in a safe, warm and liquid environment. This affinity reduces over time but by introducing your child to water early it has a significant impact on their comfort and skill in water. It has proven psychological and physiological benefits to infants and baby class is fun!! The SSI Baby SWIM Programme is designed to grow their comfort, skills and strength the bond between you. Using games, touch, and sensory experiences, we work with you to show you how to have fun time in the water safely. From the beginning we focus on safety skills like comfort, back float, wall skills and being safe around water, whilst developing kicking and pulling skills - all to help them develop as safe swimmers. What happens in a Baby Class? A parent or guardian is required to be in the water. You will be shown how to do the skills with your child by the in-water swim teacher. We use songs and games to make sessions more enjoyable for you both. Where are lessons held? We use a private pool in Selsey, we have exclusive access in sessions. How long are the lessons? Each lesson is 30 minutes, you teacher will be in the water with you for every minute. How many in a class? A maximum of three babies and their parents. Do I have to pay in one lump sum? We take a deposit when you book online and then the rest is paid before your lessons begin. We have an installment plan, just ask after paying your deposit for details. Do I need any equipment? You will need your swim wear and it can help to have goggles as you progress, your teacher will talk you through this. We will provide everything else you need.

Starting at 3 years old your child will take part in independent lessons. The SSI Aquatike programme is made up of three levels to suit beginners and those moving up from other classes. At this stage they are developing more independence, learning about friendship and asserting their own wants. The SSI SWIM model focuses on building water confidence, safety skills and technique over distance. Classes are arranged in age groups through Aquatike, Preschool, and Beginner with staged progression to make moving up easy. The SWIM teacher will work to establish trust with your child. They are always in the water, and we only have three students to a teacher. The goal is making lessons fun whilst ensuring that they understand water safety and sense around water. Your teacher works with each child in turn to correct, guide and encourage. Every child is an individual and the classes are tailored to match your child’s needs. They might be cautious or very confident, either way we work with them, so they develop at their own pace. We make all our classes inclusive and open to everyone, but if you have an aspect you would like to talk through just email us to discuss. Private lessons are available, but we find that working with their peers can help them progress and grow in confidence whilst being more fun for them. The tailored nature of group classes means if they are struggling with one aspect your SWIM teacher will adapt the teaching techniques to suit. You are advised at every stage of their progress. Where are lessons held? We use a private pool in Selsey, we have exclusive access in sessions. How long are the lessons? Each lesson is 30 minutes, your teacher will be in the water with you for every minute. How many in a class? A maximum of three Do I have to pay in one lump sum? We take a deposit when you book online and then the rest is paid before your lessons begin. We have an installment plan, just ask after paying your deposit for details. Do I need any equipment? You will need your swim wear and it can help to have goggles as they progress, your teacher will talk you through this. We will provide everything else you need.

The SSI Preschool programme is made up of two levels to suit beginners and those moving up from Aquatike. The SSI SWIM model focuses on building water confidence, safety skills and technique over distance. Classes are arranged in age groups through Aquatike, Preschool, and Beginner with staged progression to make moving up easy. The SWIM teacher will work to establish trust with your child. They are always in the water, and we only have three students to a teacher. The goal is making lessons fun whilst ensuring that they understand water safety and sense around water. Your teacher works with each child in turn to correct, guide and encourage. Every child is an individual and the classes are tailored to match your child’s needs. They might be cautious or very confident, either way we work with them, so they develop at their own pace. We make all our classes inclusive and open to everyone, but if you have an aspect you would like to talk through just email us to discuss. Private lessons are available, but we find that working with their peers can help them progress and grow in confidence whilst being more fun for them. The tailored nature of group classes means if they are struggling with one aspect your SWIM teacher will adapt the teaching techniques to suit. You are advised at every stage of their progress. Where are lessons held? We use a private pool in Selsey, we have exclusive access in sessions. How long are the lessons? Each lesson is 30 minutes over 18 weeks, your teacher will be in the water with you for every minute. How many in a class? A maximum of three Do I have to pay in one lump sum? We take a deposit when you book online and then the rest is paid before your lessons begin. We have an installment plan, just ask after paying your deposit for details. Do I need any equipment? You will need your swim wear and it can help to have goggles as they progress, your teacher will talk you through this. We will provide everything else you need.

What is Free Immersion? It is freediving using a line on both the way down and up, rather than your fins. Free Immersion is slower than constant weight. You work slowly towards depth, giving you time to focus on equalisation. If you have struggled to master head-down equalisation, then the head-up free immersion technique can help. By gently extending your depth and comfort Free Immersion is a relaxed and graceful discipline. Feel yourself glide through the water knowing you can stop to equalise as you need. You will see not only your confidence, but depth grow as you progress in Free Immersion. You need to be at least a Pool Freediver (or equivalent) to take part in the Free Immersion Course. After the workshop with your instructor you will take part in open water training sessions in the sea at Selsey, West Sussex, and other locations on the South Coast. Is there a minimum age? You need to be at least 12 years old. Do I need my own equipment? Only as mask and snorkel, we will provide everything else you need. How long does it take? It will be offered across one day, with your workshops taking place at the beach before you head into water to practice the skills. What is included? Digital Manual Academics workshops Two Open Water Sessions Digital certification card on completion Equipment hire (you will need a mask and snorkel set) Instructor time Everything you do help us do a little more so thank you.

If you want your abilities to develop so you can stay longer, feel more relaxed and enjoy your freediving even more, then The SSI Training Techniques course is an essential part of your personal development. You will develop the skills and knowledge required to plan and conduct training sessions so you can improve breath-hold times and increase your tolerance to higher levels of CO2. Using methods for training for both on land and in water. Your training will never be limited when weather, temperature or any circumstances prevent you from accessing the water. What is involved? You will take part in workshops where your Freediving Instructor will help you to understand the benefits of each type of table. You will have a clear understanding how to alter the tables as you progress to keep you improving, whilst being safe. Then you will take part in example tables built for you during land and pool sessions. Is there a minimum age? You need to be at least 12 years old. Do I need my own equipment? Only as mask and snorkel, we will provide everything else you need. We have a full range of masks and snorkels and will conduct a full fitting at your equipment workshop. How long does it take? It will be offered across two days, one for workshops and the first pool sessions, then the second day for dry and pool sessions. What is included? Digital Manual Academics workshops Practical breathing class Two confined water/pool sessions Digital certification card on completion Equipment hire (you will need a mask and snorkel set) Instructor time Everything you do help us do a little more so thank you.

Private Tuition gives you the freedom to work on your own goals. We keep group class sizes small but you might prefer to have that individual attention, for comfort, or so the focus is entirely on your goals. Why might Private lessons be good for you? It might be that you are just starting out and anxious about learning to SWIM and would prefer your Instructor is there just for you. You may already be a swimmer but want specific coaching on your technique or to learn/improve a new stroke. Initially you will discuss what you want to achieve and your Instructor will help you reach you goals. They will guide you on how many sessions you may need to achieve that goals. Learners will need an 18 week programme whilst coaching sessions are booked in six weeks blocks and each session is 30 minutes long. We are always very happy to discuss what you might need and how we can help so just get in touch. Who are private lessons for? Anyone who feels that a group class will not help them achieve their goals. Suitable for all ages we recommend discussing your needs before booking. Are the sessions in a block run concurrently? Yes, we will hold your lesson at the same time each week. I do not know how many lessons I might need? Give us a call on 01243 601000 or email info@mulberry-me.co.uk and we will be happy to talk it through with you.

If you want to get exploring the ocean as soon as possible this is the programme for you. The SSI Basic Freediver program is a more in-depth introduction to the sport. Whether you are new to the sport, or if you already enjoy your snorkelling then this course will take it to the next level. It will provide you with the skills and knowledge needed to plan, execute and enjoy freediving with your buddy to depths of 5 metres. The one-day program is perfect for those wishing to learn the concepts and to be more relaxed in the water. Enjoy exploring, photography and adventure to depths of 5m on certification. You will take part in academic workshops including equipment selection, use and maintenance, and a mini breathing workshop. You will transfer these skills into the real world with a pool and then open water session to fully prepare you for exploring in comfort and safety. Our beach at Selsey Lifeboat Station offers a perfect spot for training. Part of the Selsey Bill and Hounds Marine Conservation zone there is plenty of opportunity to discover the marine life whilst mastering your skills. Is there a minimum age? You need to be at least 10 and confident in water. Do I need to have equipment? Only a mask and snorkel we will provide everything else you need. You are welcome to use your equipment if you have it, just ask if you are not sure about its suitability. I have never snorkelled before, is this the right course for me? If you are water confident and comfortable in the sea then you can begin here, but if you want an introduction to see if you will like the sport we recommend a Try Freediving Experience. What can I do once I have completed the programme? Explore, have fun, join us on Open Water workshops, trips and tours or upgrade to take your freediving further. What is included? Digital Manual Academic workshops Practical breathing class Confined water/pool session Open Water Session Online certification card on completion Equipment hire (you will need a mask and snorkel set**) Instructor time By taking part you help us do more, thank you.

You will see amazing marine life when you are exploring but sometimes seeing is not enough. You may want to capture the moment to show family and friends or enjoy again for yourself. If you have never used a camera in the water it is different and the SSI Photo and Video program teaches you the skills needed to freedive safely with an underwater camera set up. In addition It provides you with the in-depth knowledge and experience you need to effectively use, maintain, and store your equipment. You will learn how to approach and interact with your underwater subjects, and what the effects of light and visibility will have on your perfect shot and video. Whether you have your own camera or are using one of ours we will teach you how to prepare the camera before entering the water. During the two pool sessions we will look at your buoyancy with a camera, and awareness of your surroundings. You will practice taking pictures and video using still and moving subjects. Then in a post pool workshop we review and look at processing and editing techniques. You can add an optional open water freedive at Selsey Lifeboat Station. You instructor will take you on a dive and locate subjects for you to photograph and video. We will then review these with you post dive. Just ask for prices and dates. Is there a minimum age? You need to be at least 10 years old and have a Basic Freediver or equivalent certification. Do I need my own equipment? Only as mask and snorkel, we will provide everything else you need, including a compact and video camera for you to use. You are of course welcome to use your own if you have it. How long does it take? It will be offered across two dates so you can consolidate the images from the first session before we move on the second session. What is included? Digital Manual Academics workshops Two confined water/pool sessions Digital certification card on completion Equipment hire (you will need a mask and snorkel set) Instructor time Everything you do help us do a little more so thank you.