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Did you know that an estimated 30% of the UK adult population did not feel they could swim 25m? Another 30% would say not well or comfortably, whether you are just starting out as Swimmer or looking to improve the SSI Adult SWIM programme can build the skills and confidence that you need. There are plenty of good reasons to learn to swim including physical and mental health benefits, safety and do not forget fun. Your swim teacher will work with you to build the confidence in your own abilities and build your progression as your water confidence grows. If you have any concerns about learning to Swim, we recommend that you come along and watch a class to see how it works before signing up and discuss with your SWIM teacher. We keep adult beginner classes very small, just two in a group class, allowing you plenty of time with the teacher to focus on you. The beginner adult classes last for 18 weeks and are progressed at your own pace. You build confidence with each step before moving onwards and your teacher is happy to discuss all aspects of your training with you. If you prefer private tuition is available. It might be that you can SWIM but want to focus on improving your freestyle, learning how to breathe so you can swim further, improve on back stroke and breaststroke techniques. Your SWIM teacher will personalise the programme for your needs. It can as simple as I would like to be able to float on my back to start. Where are lessons held? We use a private pool in Selsey, we have exclusive access in sessions. How long are the lessons? Each lesson is 30 minutes, you teacher will be in the water with you for every minute. Do I have to pay in one lump sum? We take a deposit when you book online and then the rest is paid before your lessons begin. We have an installment plan, just ask after paying your deposit for details. Do I need any equipment? You will need your swim wear and it can help to have goggles as you progress, your teacher will talk you through this. We will provide everything else you need.

You will see amazing marine life when you are exploring but sometimes seeing is not enough. You may want to capture the moment to show family and friends or enjoy again for yourself. If you have never used a camera in the water it is different and the SSI Photo and Video program teaches you the skills needed to freedive safely with an underwater camera set up. In addition It provides you with the in-depth knowledge and experience you need to effectively use, maintain, and store your equipment. You will learn how to approach and interact with your underwater subjects, and what the effects of light and visibility will have on your perfect shot and video. Whether you have your own camera or are using one of ours we will teach you how to prepare the camera before entering the water. During the two pool sessions we will look at your buoyancy with a camera, and awareness of your surroundings. You will practice taking pictures and video using still and moving subjects. Then in a post pool workshop we review and look at processing and editing techniques. You can add an optional open water freedive at Selsey Lifeboat Station. You instructor will take you on a dive and locate subjects for you to photograph and video. We will then review these with you post dive. Just ask for prices and dates. Is there a minimum age? You need to be at least 10 years old and have a Basic Freediver or equivalent certification. Do I need my own equipment? Only as mask and snorkel, we will provide everything else you need, including a compact and video camera for you to use. You are of course welcome to use your own if you have it. How long does it take? It will be offered across two dates so you can consolidate the images from the first session before we move on the second session. What is included? Digital Manual Academics workshops Two confined water/pool sessions Digital certification card on completion Equipment hire (you will need a mask and snorkel set) Instructor time Everything you do help us do a little more so thank you.

The SSI Pool Freediver Course is designed to provide you with the knowledge and skills to safely enjoy freediving with your buddy in water/pool environment to a maximum depth of 5 metres. It is where the Freediver Course begins, and you need all the elements here to progress to that depth certification. Even if depth is not your goal, then this course allows you to use Freediving to improve your fitness and relaxation methods, whilst having fun! The UK temperate climate means being in the sea all year round is sometimes not possible, but that does not mean it has to stop. Once a certified Pool Freediver, you can join us for the Winter Freediving programme, pool sessions and events to prepare you to fully enjoy the ocean every chance you can. What is Involved? You will take part in Academic and breathing workshops, where your SSI Freediving Instructor will expand on your reading and explore the theory you need for safety and comfort. We will explore relation and breathing patterns learning about how your own body responds to breath hold. You will then take part in two pool sessions to master your dynamic, static, buddy and rescue skills. This foundation is the basis for the SSI Freediver Course. At Mulberry Marine Experiences we split that depth course into the two parts to allow time for you to develop in comfort and at your own pace. If you opt to train as a Pool Freediver in the cooler months, you can begin preparing for the warmer weather and deeper depth. Is there a minimum age? You need to be at least 12 years old. Do I need my own equipment? Only as mask and snorkel, we will provide everything else you need. We have a full range of masks and snorkels and will conduct a full fitting at your equipment workshop. How long does it take? We run the course across two days, once for workshops and a pool session, then you come back for a second pool session. What is included? Digital Manual Academics workshops Practical breathing class Two confined water/pool sessions Digital certification card on completion Equipment hire (you will need a mask and snorkel set) Instructor time Everything you do help us do a little more so thank you.

The SSI Coral Identification Course will provide you with an insight into the fascinating world of corals. These tiny marine animals can form coral reefs, one of the most bio diverse ecosystems in the ocean and providing a colourful home to an abundance of life. These delicately balanced systems reflect the general health of the ocean. We will explore the basic structure of corals and coral reefs; their various reproductive methods, including mass spawning events. You will learn what to look for to help you identify various coral families you encounter and examine coral health issues. In your workshop presentation we will explore the cold-water coral species that have made the UK home. Beautiful and delicate solitary and colonial species and even deep cold-water reefs. Who is suitable for? Anyone aged over six who has an interest in marine ecology. Do I have to get in the water? No this is a land-based course open to everyone with an interest. If you are Certified Snorkel Divers or Open Water Divers there are options to add a snorkel, or dive. Just ask for details of the locations, cost and how to add this to your course when booking. What is included in my course fee? Digital Manual Digital Certification card on completion Digital Mulberry Recognition card showing you have focused on UK species Workshop and presentations across four hours Access to the free Blue Oceans material on registration with SSI. If you want to further your understanding of the oceans and their inhabitants, we offer a range of SSI Ecology courses including, Manta and Ray Ecology, Fish Identification, Coral Identification, Marine Mammal Ecology, Sea Turtle Ecology and Shark Ecology. Cannot decide and want to do them all check out the Ecology Course bundle for a saving. Every course helps us do a little more.

The oceans are full of fascinating and beautiful fish of all shapes and sizes. When we explore rock pools, go snorkelling or on a SCUBA dive there is so much to see and when you know where to look, you can discover even more. The SSI Fish Identification Course teaches you about the fish you encounter and what you need to help you identify a fish see for the first time. Your online manual will focus on the common but colourful fish families of Caribbean, Indo-Pacific, and Red Sea reef fish. Then in a presentation workshop we add unique additional sections to cover the fish you are most likely to encounter along the South Coast of England. We look at their ICUN status, and where and when you are likely to encounter them. Who is suitable for? Anyone aged over six who has an interest in marine ecology. Do I have to get in the water? No this is a land-based course open to everyone with an interest. You have the option to add a rock pool session. Certified Snorkel Divers or Open Water Divers can add a snorkel, or shore dive at Selsey, to see how many you can discover for yourself. Just ask for details of the cost and how to add this to your course when booking. Come and discover the rich biodiversity of the Sussex seas. What is included in my course fee? Digital Manual Digital Certification card on completion Digital Mulberry Recognition of the Selsey viewpoint on completion Workshop and presentations across four hours Access to the free Blue Oceans material on registration with SSI. If you want to further your understanding of the oceans and their inhabitants, we offer a range of SSI Ecology courses including, Manta and Ray Ecology, Fish Identification, Coral Identification, Marine Mammal Ecology, Sea Turtle Ecology and Shark Ecology. Cannot decide and want to do them all check out the Ecology Course bundle for a saving. Every course helps us do a little more.

Babies have a natural affinity to the water because they have spent 9 months developing in a safe, warm and liquid environment. This affinity reduces over time but by introducing your child to water early it has a significant impact on their comfort and skill in water. It has proven psychological and physiological benefits to infants and baby class is fun!! The SSI Baby SWIM Programme is designed to grow their comfort, skills and strength the bond between you. Using games, touch, and sensory experiences, we work with you to show you how to have fun time in the water safely. From the beginning we focus on safety skills like comfort, back float, wall skills and being safe around water, whilst developing kicking and pulling skills - all to help them develop as safe swimmers. What happens in a Baby Class? A parent or guardian is required to be in the water. You will be shown how to do the skills with your child by the in-water swim teacher. We use songs and games to make sessions more enjoyable for you both. Where are lessons held? We use a private pool in Selsey, we have exclusive access in sessions. How long are the lessons? Each lesson is 30 minutes, you teacher will be in the water with you for every minute. How many in a class? A maximum of three babies and their parents. Do I have to pay in one lump sum? We take a deposit when you book online and then the rest is paid before your lessons begin. We have an installment plan, just ask after paying your deposit for details. Do I need any equipment? You will need your swim wear and it can help to have goggles as you progress, your teacher will talk you through this. We will provide everything else you need.

Mantas, rays and skates glide through the water, almost appearing to fly. They capture the imagination and when encountered it stays with you. They are a quite unique in appearance among ocean fish. The SSI Manta and Ray Ecology Course is designed to help you discover more about them. You will find out what makes a ray a ray, distinguish how they differ from sharks, look at their chosen habitats, eating habits and how to tell them apart. During your workshop presentation we include unique sections by Mulberry Marine to cover the rays and skates you can see along the south coast of the UK. We look at the ICUN status and conservation programmes you can be involved with to help them. Who is suitable for? Anyone aged over six who has an interest in marine ecology. Do I have to get in the water? No this is a land-based course open to everyone with an interest. Certified Snorkel Divers and Open Water Divers have the option to add an additional open water session. A ray sighting is not guaranteed but we will show you where they like to live! Please just ask for costs, location and details. What is included in my course fee? Digital Manual Digital Certification card on completion Digital Mulberry Recognition card showing you have focused on UK species Workshop and presentations across four hours Access to the free Blue Oceans material on registration with SSI. If you want to further your understanding of the oceans and their inhabitants, we offer a range of SSI Ecology courses including, Manta and Ray Ecology, Fish Identification, Coral Identification, Marine Mammal Ecology, Sea Turtle Ecology and Shark Ecology. Cannot decide and want to do them all check out the Ecology Course bundle for a saving. Every course helps us do a little more.

If you want your abilities to develop so you can stay longer, feel more relaxed and enjoy your freediving even more, then The SSI Training Techniques course is an essential part of your personal development. You will develop the skills and knowledge required to plan and conduct training sessions so you can improve breath-hold times and increase your tolerance to higher levels of CO2. Using methods for training for both on land and in water. Your training will never be limited when weather, temperature or any circumstances prevent you from accessing the water. What is involved? You will take part in workshops where your Freediving Instructor will help you to understand the benefits of each type of table. You will have a clear understanding how to alter the tables as you progress to keep you improving, whilst being safe. Then you will take part in example tables built for you during land and pool sessions. Is this a one day course? The booking date shown is for your academics and some of the practical training. You will need to return on another agreed day or two part days to complete the in water sessions. Is there a minimum age? You need to be at least 12 years old. Do I need my own equipment? Only as mask and snorkel, we will provide everything else you need. We have a full range of masks and snorkels and will conduct a full fitting at your equipment workshop. How long does it take? It will be offered across two days, one for workshops and the first pool sessions, then the second day for dry and pool sessions. What is included? Digital Manual Academics workshops Practical breathing class Two confined water/pool sessions Digital certification card on completion Equipment hire (you will need a mask and snorkel set) Instructor time Everything you do help us do a little more so thank you.

Private Tuition gives you the freedom to work on your own goals. We keep group class sizes small but you might prefer to have that individual attention, for comfort, or so the focus is entirely on your goals. Why might Private lessons be good for you? It might be that you are just starting out and anxious about learning to SWIM and would prefer your Instructor is there just for you. You may already be a swimmer but want specific coaching on your technique or to learn/improve a new stroke. Initially you will discuss what you want to achieve and your Instructor will help you reach you goals. They will guide you on how many sessions you may need to achieve that goals. Learners will need an 18 week programme whilst coaching sessions are booked in six weeks blocks and each session is 30 minutes long. We are always very happy to discuss what you might need and how we can help so just get in touch. Who are private lessons for? Anyone who feels that a group class will not help them achieve their goals. Suitable for all ages we recommend discussing your needs before booking. Are the sessions in a block run concurrently? Yes, we will hold your lesson at the same time each week. I do not know how many lessons I might need? Give us a call on 01243 601000 or email info@mulberry-me.co.uk and we will be happy to talk it through with you.

The SSI Intermediate levels are for children aged 4 to 15 who have achieved the final goals for Beginner III. They are already comfortable in water, confident with safety skills, breath control, and submersion skills. In the first of the two Intermediate levels they are working to 25m freestyle using bilateral breathing and flip turns. In Intermediate I we introduce new strokes at both a recreational and competitive level. Classes are based on similar ability rather than age as they work with their SWIM teacher to develop their technical swimming skills. Your SWIM teacher will work at their pace and remains in water – this allows for better correction of errors and pacing. Working alongside others of equal ability they encourage each other and learn from seeing the feedback and progress of the others. Private lessons are available if you prefer but we keep classes small, and skill focused. If you have a particular need or are working for a specific event, we are always happy to discuss. Where are lessons held? We use a private pool in Selsey, we have exclusive access in sessions. How long are the lessons? Each lesson is 30 minutes over 18 weeks, your teacher will be in the water with you for every minute. How many in a class? A maximum of three Do I have to pay in one lump sum? We take a deposit when you book online and then the rest is paid before your lessons begin. We have an installment plan, just ask after paying your deposit for details. Do I need any equipment? You will need your swim wear and it can help to have goggles as they progress, your teacher will talk you through this. We will provide everything else you need.

Few marine species capture the imagination like whales, seals and dolphins. We love to watch them, campaign to save them and often aspire to swim with them in the wild. If you are interested in the biology, ecology and conservation of this amazing diverse group this course id perfect for you. You will learn what makes marine mammals distinct from land mammals, discover where they live, explore their physiology, and how to identify various species. You will also learn about marine mammal conservation and how you can be involved. During your workshop presentation we will take a closer look at the UK marine mammals and how you can support the work of programmes like the Sussex Dolphin project. We will cover what to do when you see them, best code of conduct around them and how you get them help when they need it. Who is suitable for? Anyone aged over six who has an interest in marine ecology. Do I have to get in the water? No this is a land-based course open to everyone with an interest. Certified Snorkel Divers and Open Water Divers have the option to add an additional open water session. A dolphin encounter is not guaranteed but we will show you where they like to live and put you in touch with tours you can book! Please just ask for costs, location and details. What is included in my course fee? Digital Manual Digital Certification card on completion Digital Mulberry Recognition card showing you have focused on UK species Workshop and presentations across four hours Access to the free Blue Oceans material on registration with SSI. If you want to further your understanding of the oceans and their inhabitants, we offer a range of SSI Ecology courses including, Manta and Ray Ecology, Fish Identification, Coral Identification, Marine Mammal Ecology, Sea Turtle Ecology and Shark Ecology. Cannot decide and want to do them all check out the Ecology Course bundle for a saving. Every course helps us do a little more.

We are fortunate at Mulberry Marine Experiences to be located just minutes from the beach at Selsey, West Sussex. The area is included in the Selsey Bill and Hounds Marine Conservation Zone and has an amazing biodiversity of life. Just along the coast we have access to Bognor Rocks at the Aldwick end - both perfect for a spot of exploring and using your skills as a snorkeller or freediver. When the weather is good and summer evenings are long you will be hard pressed to find a better place to be than in the sea so never be hampered by a lack of a buddy. Take the chance to put your skills into practice, with time for you to explore and get close to the marine life! All the meets are staffed by Mulberry Marine Experiences. We provide a briefing, advice and surface cover whilst you are in the water, with every member of staff fully first aid trained. Each workshop runs for a maximum of three hours. They are open everyone who holds a Snorkel Diver (or equivalent) certification or above. We ask that children under 15 be accompanied by an adult, they do not have to be in the water but need to remain close to hand in the event the Junior wishes to finish early. We take safety as seriously as our fun so if you have not trained with us before then we reserve the right to ask you work with an Instructor for your first session, please just email us for further full details. What is included? Surface Cover Briefing We will give you a buddy if you do not have one Equipment can be hired, it will need to be booked in advance. We recommend you contact us when you book your club sessions, members benefit from reduced hire rates.